Get a Leg Up on Varicose Veins

A number of things can cause those unsightly blue lines, but crossing your legs while sitting is not one of them—that’s just legend.  

If those visible blue lines crisscrossing your skin make you feel self-conscious about wearing shorts and skirts, or they’re painful, it’s time to get informed and take action. 

In most cases varicose veins aren’t dangerous, but sometimes they can be a (very visible) sign of more serious vascular health issues. And in rare cases, varicose veins can lead to complications such as blood clots, bleeding, or ulcers.” say Dr. David Feuer of Parkview Vascular and Vein Center. 

At Parkview Medical Center, we offer a number of outpatient treatment options to treat varicose veins that may be right for you.  

Fine Lines

For starters, all leg lines are not created equal. Spider veins are small and narrow (think of a spider’s legs) and can be seen under the skin, but they’re not bumpy and don’t protrude. They are generally harmless. 

“Almost all—99 percent—of spider veins are only a cosmetic issue,” says Dr. Feuer. 

Varicose veins, on the other hand, are thicker and bulge out because they’re formed when a vein has blood pooling in one area.  

Disappearing Acts

To help prevent spider or varicose veins and ease any discomfort, start by lacing up your walking shoes. Working out gets the blood moving, and moving blood is good for your veins. It doesn’t have to be a hard-core workout: Anything that boosts the circulation is good, such as swimming or walking.  

For spider veins and smaller varicose veins, lifestyle changes such as smoking cessation and weight loss can be helpful, in addition to exercise.  

If you want to take a more proactive stance, your doctor will likely begin with compression stockings. These elastic undergarments constrict the legs so the blood doesn’t flow backwards. Research is mixed on whether compression stockings definitively aid vascular issues, but they do reduce foot and ankle swelling and can therefore relieve discomfort.

What Causes Varicose Veins 

A number of things can cause those unsightly blue lines, but crossing your legs while sitting is not one of them—that’s just legend.  

Genetics plays a part, as does being overweight, not getting enough exercise, sitting too long (such as at a desk job), standing too long (such as at a job where you might stand but not move much), and smoking. It’s estimated that by age 60, 40 percent of men and 70 percent of women have spider or varicose veins. 

Pregnancy can also cause veins to appear, but unlike the spider and varicose veins due to heredity, these will likely go away within three months to a year. 


Our Cardio Doctors

Vascular & Endovascular Surgeons

Dr. David Feuer David Feuer, MD
Vascular & Endovascular Surgeon

Dr. Pantelis Hadjizacharia

Pantelis Hadjizacharia, MD
Vascular & Endovascular Surgeon
Dr. Sivaraman Srikant Sivaraman, MD
Vascular & Endovascular Surgeon

Request An Appointment

If you'd like to request an appointment with our Parkview Medical Group Vein and Vascular Center or have any questions, please call 719-562-2300

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Cardiac Rehab

Parkview’s Cardiac Rehabilitation Program is dedicated to helping you improve your cardiovascular health. The program consists of exercise on various cardiovascular machines while a nurse monitors your heart rate, blood pressure and guides you through rehabilitation. Exercises are tailored to meet your specific needs according to age and physical condition. Our goal is to work closely with your personal physician and Parkview’s Cardiac team to optimize a safe program for you.

Cardiac rehabilitation, through evaluation, education and exercise, helps make your heart healthy. The program focuses on reducing risk factors, implementing an exercise plan and educating patients. To learn more, click here!

Women's Choice 2019

Women's CHoice 2019

Parkview Medical Center has been named by Women's Choice as one of the best hospitals in the United States for heart care in 2019.

The recognition puts Parkview among 408 of nearly 4,800 hospitals offering heart services. 

Women's Choice looked at criteria including the number of services offered, readmission and mortality rates and patient satisfaction to determine that Parkview offers elite heart care to its patients.  

Hearts that Matter

Cindy Grant

Cindy Grant loves to paint rocks.

The stones, covered in vibrant colors and whimsical designs, fill a bookshelf here and a planter there around her home and, just recently, caught the attention of potential customers.

“My specialty is Nativity scenes,” she said.

A few people had made special orders for the unique gifts. But in late December, after a regular echocardiogram for her heart murmur revealed a mitral valve regurgitation, things stopped. To read more, click here!