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Tailor Sitting

Tailor-sitting exercise

This exercise stretches your hip and thigh muscles as you sit comfortably.

  • Sit on the floor.
  • Bring your feet close to your body while crossing your ankles.
  • Hold this position for as long as you are comfortable.

Current as of: October 8, 2020

Author: Healthwise Staff
Medical Review:
Kathleen Romito MD - Family Medicine
Adam Husney MD - Family Medicine

Health Library

  • Tailor Sitting

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400 West 16th Street, Pueblo, CO 81003

719.584.4000