Home > Health & Wellness > Health Library > Quick Tips: Getting Baby to Sleep
A newborn goes back and forth between sleeping and waking during a 24-hour day. Over the first 3 months, the baby gradually sleeps for longer periods. By the third or fourth month, most babies sleep for their longest period (up to 7 to 8 hours) during the night and develop set nap times.
You can help your baby—and yourself—sleep better. The goal is to help your baby learn self-comfort so that he or she can get to sleep, and get back to sleep, with little help from you.
Current as of:
September 20, 2021
Author: Healthwise StaffMedical Review: Susan C. Kim MD - PediatricsMartin J. Gabica MD - Family MedicineKathleen Romito MD - Family MedicineJohn Pope MD - Pediatrics
Current as of: September 20, 2021
Author: Healthwise Staff
Medical Review:Susan C. Kim MD - Pediatrics & Martin J. Gabica MD - Family Medicine & Kathleen Romito MD - Family Medicine & John Pope MD - Pediatrics
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